Workshops

Autumn Flow and Sound with Sen Yoga London

Sen Yoga London presents a 90-minute experience combining expressive yoga with restful sound. Inspired by the changing rhythms of autumn, the programme moves from music and movement into stillness, offering festival visitors time to connect, reflect and unwind.

Book your class · Saturday 24 October 2026

Choose your preferred option below and follow the link to complete your booking and payment:

Inside Flow 24 Oct 2026, 4:00-4:45pm

Inside Flow connects yoga, breath and music through a flowing sequence of movements.

Debbie will guide participants through a warm-up, build the sequence step by step and bring it together to a selected song.

The session closes with a gentle cool-down before Sound Healing. No previous Inside Flow experience is required; some familiarity with yoga is helpful.

📅 Sat, 24th October 2026, 4:00-4:45pm

📍 2nd Floor, County Hall Dance Centre, Belvedere Road, London SE1 7PB

🎟 £12/pp

Payment Link:

https://www.senyoga.co.uk/pay-link/59048708-bff5-4b3b-80a5-c776e5f6f88a

Please email info@senyoga.co.uk before the event for directions and access instructions, as County Hall is a large venue.

Please note: all tickets are non-refundable.

Sen Yoga London Inside Flow with Debbie

Sound Healing 24 Oct 2026, 4:45-5:30pm

Participants are invited to lie down or sit comfortably for a guided listening and relaxation experience.

Zixuan will create a live sound journey using resonant instruments, with the final selection to be confirmed.

The session ends with quiet rest and a gradual return to sitting. No previous experience is needed.

📅 Sat, 24th October 2026, 4:45-5:30pm

📍 2nd Floor, County Hall Dance Centre, Belvedere Road, London SE1 7PB

🎟 £12/pp

Payment Link:

https://www.senyoga.co.uk/pay-link/b0cd9fd3-8885-4a57-ac3d-0d1b65e6f2e1

Please email info@senyoga.co.uk before the event for directions and access instructions, as County Hall is a large venue.

Please note: all tickets are non-refundable.

Sen Yoga London Sound Healing with Zixuan