Classes
Mat Pilates
Our Mat Pilates classes focus on strength, alignment, and mindful movement. Using just your body weight (and occasional small props), you’ll work to build a strong, stable core, improve posture, and increase flexibility. Each class is guided with care in our calm, encouraging space—helping you move with greater control, balance, and confidence, both on and off the mat.
Yoga
At our studio, yoga is for every body and every mood. Whether you’re seeking a slow, restorative practice or a dynamic, energising vinyasa flow, our diverse classes meet you where you are. Guided by experienced teachers in a calm, uplifting space, each session is designed to nurture your body, quiet your mind, and leave you feeling balanced, strong, and inspired.
Weekend Events
Slow down, connect, and create. Our weekend events invite you to explore your creativity through mindful making—whether it’s weaving, pottery, or other tactile crafts. Guided by skilled artisans in a relaxed, welcoming setting, these gatherings are all about enjoying the process, meeting like-minded people, and leaving with something beautiful you’ve made by hand.
